Irritable Bowel Syndrome can affect more than just your bowel
Irritable bowel syndrome can be a difficult and painful experience. Though doctors haven’t figured out the exact cause of IBS, the symptoms include intense stomach cramps and pain. This condition can be life altering in a negative way, and there is no known cure to end the pain and discomfort that IBS causes. Fortunately, there are some useful remedies and tricks, some of which have been around since the dawn of medicine.
As previously stated, doctors aren’t quite sure about what causes IBS, but stress does seem to be a factor. People who lower their levels of stress have a high chance of lowering their overall pain from IBS, and one of the most effective methods of lowering stress is by exercising. Even a few minutes of exercise a day can be enough to improve IBS symptoms significantly.
There’s some research to suggest that food can be a primary contributing factor to IBS pain. Certain foods and beverages, such as soda, chocolate and alcohol, can create these painful symptoms. On the contrary, there are some foods that have shown to be effective at lessening some of the symptoms of IBS, such as foods that contain probiotics. It’s also important to drink the necessary amount of water with IBS, as water can help settle stomach problems.
Eating a few large meals a day can overload any stomach, leading to the uncomfortable and painful symptoms of IBS. Instead, eating several smaller meals can help ease the stress on the stomach, which should help soothe pain. Also, eating larger meals increases the amount of air that is swallowed, which also contributes to IBS symptoms.
We’ve saved the best for last. There’s a method that’s been used to treat IBS, and countless other conditions, since the dawn of medicine. Acupuncture is one of the oldest forms of medicine, and is performed by using needles to pierce the skin of specific areas of the body. These needles, when placed in the right areas, have been used as a natural pain reliever for countless conditions and illnesses. In addition to directly reducing pain, acupuncture is also a great stress reliever, which can be a significant aid in dealing with IBS symptoms.
The research isn’t finished when it comes to acupuncture and the effects on IBS, but some research suggests that acupuncture can be beneficial to a number of people suffering from these symptoms. In fact, some research suggests that more people will find relief through acupuncture than modern medication. The National Center for Biotechnology website houses a study that focuses on the effects of acupuncture on IBS symptoms, titled “Acupuncture for Treatment of irritable bowel syndrome.” To quote the study directly, “Acupuncture was significantly more effective than pharmacological therapy and no specific treatment. Eighty-four per cent of patients in the acupuncture group had improvement in symptom severity compared to 63% of patients in the pharmacological treatment group.”
There may not be a cure for IBS, but there are several effective and healthy ways of treating the symptoms, and if all else fails, acupuncture seems to have the potential to help the majority of IBS sufferers. Acupuncture is a serious procedure, and every caution should be taken to avoid being injured at the hands of an unskilled acupuncture specialist.
If you’re looking for acupuncture, we here at Wholistic Natural Medicine are experts of the practice. Established in 2001, we focus on treatment when you need it and prevention when you’re well, strengthening the body against future injury and illness. Our practitioners are capable and experienced; they’ve all obtained degrees in Eastern medicine from Australian universities, and they’ve studied first hand in Asia, gathering valuable experience to help you manage your pain and prevent future problems.
When suffering from IBS, acupuncture can deliver real and lasting results, and our experts are knowledgeable in more than just general acupuncture. The skilled experts at Wholistic Natural Medicine can deal directly with IBS through our powerful and natural process, and there’s a strong chance that we can help you with your IBS pain. If you, or someone you know, is suffering from the painful symptoms of IBS, we would be pleased to offer our effective services. Visit https://wnmed.com.au/ for more information, and let us bring you the relief that you’ve been looking for.